Guilt and Loss

Guilt and Loss Module

Writing a Tribute to Your Lost Battle

Writing can help you better process, understand, and cope when someone close to you dies. You can organize your thought and start processing your memories.

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Write a letter to a lost battle buddy

Writing a letter can help you understand what this loss has meant to you so you can begin to heal your unresolved grief and move forward with your life.

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Survivor’s Guilt

Some veterans have lost their battle buddies while serving in a war zone, and it is not uncommon for the surviving veteran to struggle with survivor’s guilt.

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