Guilt and Loss: Writing a Letter to a Lost battle Buddy

Writing can help you better process, understand, and cope when someone close to you dies. You can organize your thought and start processing your memories.  Writing can also connect you to your lost battle and help you process feelings about your loss.  This will help you grieve so don’t hold back your emotions.

How writing a letter to a lost battle buddy can help you.

  • Gets your emotions out so you out don’t keep them bottled up inside.
  • Helps you understand how losing them has affected you.
  • Helps you think about what your friend would tell you about how your feeling.
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